Sunday, March 24, 2013
Creativity is flowing!
Sesame Ginger Grilled Chicken
It's been about a month since I decided to make a life changing decision and change the way my family eats. It has already paid off. I'm starting to feel better. My energy is much more even. I don't have the afternoon crash. I was really starting to have bad body aches and I was sooo tired by the afternoon. Going up and down the stairs would just wear me out. My cloths are also fitting better:)My husband has actually admitted to feeling better also. I have been creative and come up with some yummy dinners. My family hasn't missed any of our old stuff its been great! Here is one of my creations that turned out so good. The topping is shredded cabbage, zucchini, onions, and bell pepper. The topping tasted just like the inside of an egg roll but healthy!I served this with brown rice and edamame.
Chicken Breast depending on how many you are making
Newman's Own low fat sesame ginger salad dressing
1-2 tbl olive oil
2 cups shredded cabbage
1/3 cup sliced onion
1/3 cup chopped bell pepper
zucchini sliced and cut in half
1 clove fresh garlic minced
Salt and pepper both sides of the chicken breast. Place on grill. While the chicken is cooking put the olive oil, shredded cabbage, onion, bell pepper, minced garlic zucchini and start cooking it. Take the fresh ginger and grate the ginger over the mixture probably about 1 table spoon of it in there. If you have garlic salt put that in with some pepper. When the chicken is done brush the salad dressing on both sides. Place your cabbage mixture on top and serve with some brown rice or what ever healthy side you like. Enjoy!