Pure Life and The Love of Food!

Thursday, May 2, 2013

Taco night!

›
Steak Taco's topped with Cole Slaw This is a clean eating alternative for when you have that craving for taco's. The Cole slaw...
Wednesday, April 17, 2013

Clean Eating = Happiness!

›
Black bean patty with corn avocado pico de gallo slaw It has been about 3 months now that I have been eating clean. Not only do I feel ...
Sunday, March 24, 2013

Creativity is flowing!

›
Sesame Ginger Grilled Chicken It's been about a month since I decided to make...
Tuesday, March 19, 2013

New Journey...New Life!

›
Clean Eating I recently watched a movie called "Hungry for Change". It was eye opening! I eat relatively healthy, but sne...
Friday, February 8, 2013

Black eyed peas are not just for New Years!

›
This yummy dish I decided to do for the super bowl. My mom was going to come up and stay and I wanted to be able to enjoy her company, rel...
Wednesday, January 23, 2013

Here's to Soul Food and New Beginnings!

›
French Onion Soup It has been a little bit since I last blogged. I have begun the New Year and all of it...
Tuesday, December 4, 2012

Italian wedding Soup

›
This soup is so delicious and....it's healthy! Growing up I had a bestie named Christie Orme. I was very close to their family and sp...
›
Home
View web version

About Me

My photo
shauna :-)
Hello all! I started this blog as a way for me to blend my love of cooking and the soul of life. I love to create delicious dishes for my friends and family. Being able to sit down and eat, laugh, and talk…building memories…so great! I cook with love… I call it soul food. As I have gotten older I have come to know Soul Food as something a little different than the term I grew up with. Being from the south you know it as delicious buttered deep fried something lol! I have come to know it as made with love. I truly believe that when I am cooking whether for my family or someone that needs cheering up, that when you make it with love they can taste it….and it tastes delicious! “ Pura Vida” meaning pure life has always spoke to me. I have begun a spiritual journey with in myself and in doing so I have learned a lot about myself. My goal in life is to be present and enjoy as many moments as possible. I do not want to wake up really old and wish I had just enjoyed life in its small amazing moments. I hope to feed both the appetite and the soul with this little blog:)
View my complete profile
Powered by Blogger.